Check out the promo and press release for the next episode of The Flash, that will airs on March 16.

SIT TIGHT – When a criminal invades the CCPD, Barry (Grant Gustin) and Kramer (guest star Carmen Moore) must trust and rely on each other if they are going to make it out safely. Meanwhile, Caitlin (Danielle Panabaker) learns a valuable lesson while out with Snow and Mark (guest star Jon Cor).